Project Gutenberg 2004-10-28 Public domain in the USA. 309 Allinson, T. R. (Thomas Richard) 1858 1918 Allinson, Thomas R. Allinson, Thomas Richard Dr. Allinson's cookery book, comprising many valuable vegetarian recipes The Allinson Vegetarian Cookery Book E-text prepared by Feòrag NicBhrìde, Leah Moser, and the Project Gutenberg Online Distributed Proofreading Team "Dr. Allinson's Cookery Book, comprising many valuable vegetarian recipes" by T. R. Allinson is a collection of culinary guidance focused on vegetarian cuisine, written in the early 20th century. This practical cookery book aims to cater not only to vegetarians but also to those looking to reduce meat consumption by providing numerous non-meat dishes. The book emphasizes the importance of healthy eating, promoting wholemeal ingredients, and avoids harmful additives commonly found in the culinary arts of the time. The opening of the book provides insight into the author's approach to vegetarian cooking. Allinson articulates the challenges faced by cooks when attempting to create appealing meatless meals for families or guests. He highlights the need for accessible vegetarian recipes, including thirty distinct menus designed for use over a month. Furthermore, he addresses various dietary considerations and the importance of nutritious ingredients, such as soaked sago as a meat substitute, ultimately promoting a hygienic and wholesome approach to vegetarian cooking in a society increasingly aware of health concerns. This introductory section establishes a foundation of knowledge that both novice and experienced cooks will find useful as they explore the diverse vegetarian recipes that follow. (This is an automatically generated summary.) Reading ease score: 79.8 (7th grade). Fairly easy to read. en Vegetarian cooking TX Text Cookbooks and Cooking Browsing: Cooking & Drinking Category: Cooking & Drinking Category: How To ... Category: Health & Medicine Category: Nutrition 577006 2025-06-06T06:57:13.620994 text/html 546944 2020-12-18T13:45:51 text/html; charset=iso-8859-1 793681 2025-06-06T06:57:34.392887 application/epub+zip 789072 2025-06-06T06:57:20.804952 application/epub+zip 288161 2025-06-06T06:57:17.801976 application/epub+zip 1247841 2025-06-06T06:57:42.067865 application/x-mobipocket-ebook 1272580 2025-06-06T06:57:30.904901 application/x-mobipocket-ebook 617508 2022-08-07T03:50:18.415354 application/x-mobipocket-ebook 441776 2023-10-06T10:56:21.393053 text/plain 15663 2025-06-06T06:57:42.222838 application/rdf+xml 25896 2025-06-06T06:57:18.454960 image/jpeg 4726 2025-06-06T06:57:18.129951 image/jpeg 745521 2025-06-06T06:57:13.705993 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog en.wikipedia