Project Gutenberg 2006-09-08 Public domain in the USA. 198 Macfadden, Bernarr 1868 1955 Macfadden, Bernarr Adolphus McFadden, Bernard McFadden, Bernie A. Bernarr, A. B. Vitality Supreme Produced by Jerry Kuntz as part of the Lawson's Progress Project. "Vitality Supreme" by Bernarr Macfadden is a health and wellness guide written in the early 20th century. This work focuses on the concept of vitality, discussing how it can be nurtured and maintained through proper physical health practices, including exercise, diet, and body posture. Macfadden emphasizes that achieving a higher level of vitality leads to increased efficiency and success in various life pursuits. The opening of the book highlights the importance of physical vitality as a foundation for success, suggesting that a healthy body contributes to a strong and capable mind. The author introduces readers to the definition of vitality, elaborating on its connection to endurance and functional vigor. Macfadden asserts that one can cultivate vitality through a disciplined approach to physical health and outlines his intent to provide practical principles for readers striving to enhance their energy and overall well-being. He underscores that everyone has the potential to develop greater vitality, urging them to take proactive steps toward achieving their health-related goals. (This is an automatically generated summary.) Reading ease score: 57.5 (10th to 12th grade). Somewhat difficult to read. en Hygiene Physical education and training GV Text Category: How To ... Category: Health & Medicine 322048 2025-08-08T08:10:35.250792 text/html 314512 2006-09-08T06:12:30 text/html 5737499 2025-08-08T08:10:41.963779 application/epub+zip 5742354 2025-08-08T08:10:38.194756 application/epub+zip 171434 2025-08-08T08:10:36.953862 application/epub+zip 5902710 2025-08-08T08:10:44.735744 application/x-mobipocket-ebook 5892497 2025-08-08T08:10:41.131812 application/x-mobipocket-ebook 312118 2022-09-09T08:16:23.172543 application/x-mobipocket-ebook 315276 2025-08-08T08:10:34.645804 text/plain; charset=us-ascii 315199 2006-09-08T06:12:30 text/plain; charset=us-ascii 18506 2025-08-08T08:10:44.884762 application/rdf+xml 14902 2025-08-08T08:10:37.442788 image/jpeg 3772 2025-08-08T08:10:37.196826 image/jpeg 5636020 2006-09-08T06:13:20 application/octet-stream application/zip 109603 2006-09-08T06:13:20 application/octet-stream application/zip 6101787 2025-08-08T08:10:35.426819 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog en.wikipedia