Project Gutenberg 2008-11-12 Public domain in the USA. 246 Roper, Dora C. C. L. (Dora Cathrine Cristine Liebel) 1873 Roper, Dora Cathrine Cristine Liebel Food for the traveler : $b what to eat and why Produced by Bryan Ness, Tamise Totterdell and the Online Distributed Proofreading Team at http://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.) "Food for the Traveler: What to Eat and Why" by Dora C. C. L. Roper is a dietary guide written in the early 20th century. This book serves as a practical resource for individuals who seek to make informed choices about their diet, especially while traveling. It outlines nutritional principles, food combinations, and presents over 100 menus tailored for three meals a day, emphasizing health and economy. The content focuses on the relationship between diet and health, advocating for a balanced approach that considers individual needs based on various factors such as age, occupation, and lifestyle. Roper provides advice on transitioning to vegetarianism, the significance of proper food combinations, and the importance of understanding the nutritional value of foods. Through a mix of scientific recommendations and practical menus, the book aims to help readers cultivate healthier eating habits and avoid the pitfalls of wrong dietary choices. (This is an automatically generated summary.) Reading ease score: 75.7 (7th grade). Fairly easy to read. en Cooking, American Menus TX Text Cookbooks and Cooking Category: Travel Writing Category: How To ... Category: Health & Medicine Category: Nutrition 63914 2025-10-11T08:13:57.627688 text/html 60392 2008-11-12T03:46:36 text/html 134147 2025-10-11T08:13:59.727682 application/epub+zip 132362 2025-10-11T08:13:58.072663 application/epub+zip 84661 2025-10-11T08:13:57.835705 application/epub+zip 184064 2025-10-11T08:14:01.155648 application/x-mobipocket-ebook 170237 2025-10-11T08:13:59.491726 application/x-mobipocket-ebook 117693 2022-09-12T13:30:13.819433 application/x-mobipocket-ebook 56041 2025-10-11T08:13:57.461679 text/plain; charset=us-ascii 56002 2008-11-12T03:46:36 text/plain; charset=us-ascii 903470 2008-10-05T17:33:10 application/octet-stream 47127 2008-10-05T17:32:56 application/octet-stream 14876 2008-10-05T17:32:56 application/octet-stream 24961 2008-10-05T17:32:56 application/octet-stream 32957 2008-10-05T17:32:56 application/octet-stream 33695 2008-10-05T17:32:56 application/octet-stream 32571 2008-10-05T17:32:58 application/octet-stream 31312 2008-10-05T17:32:58 application/octet-stream 33328 2008-10-05T17:32:58 application/octet-stream 33984 2008-10-05T17:33:00 application/octet-stream 28729 2008-10-05T17:33:00 application/octet-stream 39203 2008-10-05T17:33:00 application/octet-stream 27925 2008-10-05T17:33:02 application/octet-stream 38863 2008-10-05T17:33:02 application/octet-stream 40346 2008-10-05T17:33:02 application/octet-stream 42743 2008-10-05T17:33:04 application/octet-stream 22726 2008-10-05T17:33:04 application/octet-stream 158497 2008-10-05T17:33:04 application/octet-stream 32909 2025-10-11T08:14:01.297673 application/rdf+xml 15869 2025-10-11T08:13:57.905663 image/jpeg 2461 2025-10-11T08:13:57.869672 image/jpeg 125335 2008-11-12T03:46:36 application/octet-stream application/zip 20583 2008-11-12T03:46:36 application/octet-stream application/zip 126267 2025-10-11T08:13:57.645673 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog