Project Gutenberg 2013-10-03 Public domain in the USA. 532 Fulton, Edwin Giles 1867 Fulton, E. G. (Edwin Giles) 04011554 Substitutes for Flesh Foods: Vegetarian Cook Book The vegetarian cook book Produced by Feòrag NicBhrìde, Petra A and the Online Distributed Proofreading Team at http://www.pgdp.net "Substitutes for Flesh Foods: Vegetarian Cook Book" by Edwin Giles Fulton is a comprehensive vegetarian cookbook written in the early 20th century. It addresses the growing concerns surrounding health and diet, particularly emphasizing the importance of plant-based nutrition as a superior alternative to flesh foods. The author shares insights from his experience operating vegetarian restaurants, providing readers with recipes aimed at improving health through wholesome, plant-based meals. The beginning of this work establishes a rationale for adopting a vegetarian diet, warning against the reliance on processed foods and the potential health risks associated with consuming animal products. Fulton highlights the alarming rise in diseases linked to animal farming, advocating for a shift toward grains, nuts, vegetables, and fruits. He expresses a commitment to sharing practical guidance on preparing nutritious and delicious vegetarian dishes, setting the stage for an array of recipes that cater to various tastes and preferences while fostering better health. (This is an automatically generated summary.) file:///public/vhost/g/gutenberg/html/files/43879/43879-h/images/cover.jpg Reading ease score: 85.6 (6th grade). Easy to read. en Cooking Vegetarianism TX Text Category: Cooking & Drinking Category: How To ... Category: Nutrition 366306 2025-10-17T15:08:12.673442 text/html 343098 2024-10-23T18:54:02 text/html 403081 2025-10-17T15:08:24.438402 application/epub+zip 398383 2025-10-17T15:08:15.586499 application/epub+zip 179506 2025-10-17T15:08:14.198438 application/epub+zip 434928 2025-10-17T15:08:29.661433 application/x-mobipocket-ebook 407325 2025-10-17T15:08:22.840478 application/x-mobipocket-ebook 327747 2022-09-20T04:43:32.624739 application/x-mobipocket-ebook 259183 2025-10-17T15:08:10.965492 text/plain; charset=us-ascii 239244 2024-10-23T18:54:02 text/plain; charset=us-ascii 16380 2025-10-17T15:08:29.830365 application/rdf+xml 15009 2025-10-17T15:08:14.364505 image/jpeg 2249 2025-10-17T15:08:14.284436 image/jpeg 700313 2025-10-17T15:08:12.714441 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog