Project Gutenberg 2013-10-13 Public domain in the USA. 805 Beard, Sidney Hartnoll 1862 1938 Beard, Sydney H. A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet Produced by Feòrag NicBhrìde, Turgut Dincer and the Online Distributed Proofreading Team at http://www.pgdp.net "A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet" by Sidney H. Beard is a dietary guide written in the early 20th century. This work focuses on promoting a fruitarian and humane approach to eating, advocating for a diet that prioritizes fruits, vegetables, and legumes while avoiding meat and animal products. The book aims to enlighten readers on the benefits of a natural diet both for personal health and for the welfare of animals. The opening of the guide introduces the author’s dedication to addressing the evolving consciousness regarding diet. Beard emphasizes the increasing recognition of how food impacts physical, mental, and spiritual health. He outlines the purpose of the book, which is to provide practical, reliable information to those seeking to transition to a more compassionate and healthful way of eating. The emphasis is placed on the merits of a fruitarian diet, including personal testimonies and scientific insights that support this lifestyle, while preparing the reader for the practical advice and recipes to follow. (This is an automatically generated summary.) file:///public/vhost/g/gutenberg/html/files/43943/43943-h/images/cover.jpg Reading ease score: 73.3 (7th grade). Fairly easy to read. en Cooking Vegetarian cooking Diet Vegetarianism TX Text Category: How To ... Category: Health & Medicine Category: Nutrition 379636 2025-08-17T15:41:43.462579 text/html 354776 2024-10-23T19:00:15 text/html 1326025 2025-08-17T15:41:51.827536 application/epub+zip 1328549 2025-08-17T15:41:45.140504 application/epub+zip 156550 2025-08-17T15:41:44.210531 application/epub+zip 1413916 2025-08-17T15:41:56.395478 application/x-mobipocket-ebook 1355384 2025-08-17T15:41:50.666494 application/x-mobipocket-ebook 238931 2022-09-20T05:11:12.301974 application/x-mobipocket-ebook 288649 2025-08-17T15:41:42.014514 text/plain; charset=us-ascii 268770 2024-10-23T19:00:15 text/plain; charset=us-ascii 17122 2025-08-17T15:41:56.591437 application/rdf+xml 14233 2025-08-17T15:41:44.334595 image/jpeg 2545 2025-08-17T15:41:44.275499 image/jpeg 1256850 2025-08-17T15:41:43.573509 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog en.wikipedia