Project Gutenberg 2018-01-19 Public domain in the USA. 294 James, Ed. Practical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping, and All Kinds of Athletic Feats Together with tables of proportional measurement for height and weight of men in and out of condition; etc. etc. Produced by Chris Curnow, Wayne Hammond and the Online Distributed Proofreading Team at http://www.pgdp.net (This file was produced from images generously made available by The Internet Archive) "Practical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping, and All Kinds of Athletic Feats" by Ed. James is a comprehensive guide on athletic training written in the late 19th century. This work covers various aspects of physical conditioning, dietary recommendations, and detailed training regimes for different sports and activities. It aims to provide practical advice for athletes looking to enhance their performance across a range of athletic disciplines. At the start of the book, the author emphasizes the importance of proper training, particularly the role of pedestrianism in preparing athletes for various contests. The text outlines foundational principles regarding diet, exercise, and the mental aspects of training. James elaborates on how a well-trained individual can significantly outperform an untrained counterpart despite natural advantages, illustrating the critical nature of systematized preparation in achieving athletic excellence. Throughout the opening portion, the ideas of conditioning, dietary discipline, and the necessity of gradual progression in physical activity are highlighted, setting the stage for a thorough exploration of effective athletic training methods. (This is an automatically generated summary.) Reading ease score: 70.1 (7th grade). Fairly easy to read. en Physical education and training Athletics GV Text Category: How To ... Category: Sports/Hobbies Category: Nutrition 345841 2025-06-22T12:40:12.492357 text/html 348445 2018-01-18T19:28:52 text/html 3195754 2025-06-22T12:40:21.842814 application/epub+zip 3194303 2025-06-22T12:40:14.574319 application/epub+zip 177582 2025-06-22T12:40:13.542400 application/epub+zip 3327191 2025-06-22T12:40:26.965838 application/x-mobipocket-ebook 3271743 2025-06-22T12:40:20.724802 application/x-mobipocket-ebook 271808 2022-08-25T11:46:28.641876 application/x-mobipocket-ebook 269502 2025-06-22T12:40:10.757352 text/plain; charset=us-ascii 269743 2018-01-18T19:28:50 text/plain; charset=us-ascii 18363 2025-06-22T12:40:27.185788 application/rdf+xml 24028 2025-06-22T12:40:13.693364 image/jpeg 3636 2025-06-22T12:40:13.618337 image/jpeg 100775 2018-01-18T19:29:06 application/octet-stream application/zip 2922095 2018-01-18T19:29:06 application/octet-stream application/zip 2926173 2025-06-22T12:40:12.793391 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog