Project Gutenberg 2020-06-29 Public domain in the USA. 221 Powell, Lyman P. (Lyman Pierson) 1866 1946 Powell, Lyman Pierson unk81001003 The Art of Natural Sleep With definite directions for the wholesome cure of sleeplessness: illustrated by cases treated in Northampton and elsewhere Produced by Charlene Taylor, Les Galloway and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.) "The Art of Natural Sleep" by Lyman P. Powell is a scientific publication from the early 20th century. This book aims to address the pervasive issue of insomnia, exploring the causes, effects, and remedies for sleeplessness, with a particular focus on natural methods rather than pharmaceuticals. It is rooted in the ideas emerging from the Emmanuel Movement, highlighting a holistic approach to healing that combines faith, psychology, and physical well-being. In the book, Powell delves into various aspects of sleep, including its necessity for mental and physical health, the impacts of insomnia on daily life, and the psychological mechanisms contributing to sleeplessness. He addresses practical strategies for overcoming insomnia, such as relaxation techniques, rhythmic breathing, and faith-based suggestions. Powell also shares case studies from the Emmanuel Clinics that illustrate the effectiveness of his approaches, noting significant improvements in patients who have engaged in treatment. Throughout the text, the author emphasizes the importance of a serene mind and a healthy lifestyle as foundational elements for achieving restorative sleep. (This is an automatically generated summary.) Reading ease score: 66.5 (8th & 9th grade). Neither easy nor difficult to read. en Insomnia Sleep Emmanuel movement RC Text Category: Health & Medicine Category: Psychiatry/Psychology Category: Religion/Spirituality 98835 2025-07-25T03:51:40.974096 text/html 73872 2024-10-18T04:05:40 text/html 174286 2025-07-25T03:51:44.713081 application/epub+zip 172823 2025-07-25T03:51:41.694140 application/epub+zip 114062 2025-07-25T03:51:41.325099 application/epub+zip 208755 2025-07-25T03:51:46.938060 application/x-mobipocket-ebook 185160 2025-07-25T03:51:44.319090 application/x-mobipocket-ebook 126726 2022-09-28T07:30:36.123751 application/x-mobipocket-ebook 75817 2025-07-25T03:51:40.739091 text/plain; charset=us-ascii 55855 2024-10-18T04:05:40 text/plain; charset=us-ascii 17175 2025-07-25T03:51:47.132042 application/rdf+xml 17024 2025-07-25T03:51:41.409073 image/jpeg 2257 2025-07-25T03:51:41.366101 image/jpeg 142098 2025-07-25T03:51:40.984110 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog en.wikipedia