Project Gutenberg 2021-06-07 Public domain in the USA. 197 United States. Agricultural Research Service. Consumer and Food Economics Research Division Nuts in Family Meals: A Guide for Consumers United States. Department of Agriculture. Home and garden bulletin no. 176 Stephen Hutcheson, Lisa Corcoran and the Online Distributed Proofreading Team at https://www.pgdp.net "Nuts in Family Meals: A Guide for Consumers" by the United States Department of Agriculture is a practical guidebook published in the late 20th century. This informative publication provides guidance on the various types of nuts available, how to purchase, store, and prepare them, as well as offering a variety of recipes that incorporate nuts into daily meals. The book serves as a valuable resource for consumers interested in enhancing their family meals with nutritious and flavorful additions. The content of the book spans several important topics concerning nuts. It begins by detailing the types of nuts commonly found in markets, their nutritional value, and suggestions for buying quality nuts. The guide proceeds to elaborate on proper storage methods to maintain freshness and avoid rancidity, followed by instructions for preparing nuts for culinary use—including shelling, skin removal, roasting, and cutting. A significant portion of the book is dedicated to an array of recipes that showcase nuts within main dishes, salads, soups, breads, desserts, and snacks, emphasizing how these ingredients can enrich both flavor and texture in family meals. Overall, the book aims to educate consumers on maximizing the benefits of including nuts in their dietary practices. (This is an automatically generated summary.) Reading ease score: 75.4 (7th grade). Fairly easy to read. en Cooking (Nuts) TX Text Category: Cooking & Drinking Category: How To ... Category: Nutrition 96616 2025-09-26T05:40:19.629664 text/html 68675 2024-10-18T14:16:59 text/html 172632 2025-09-26T05:40:25.642633 application/epub+zip 171969 2025-09-26T05:40:22.303674 application/epub+zip 91702 2025-09-26T05:40:21.028665 application/epub+zip 216631 2025-09-26T05:40:27.734618 application/x-mobipocket-ebook 199832 2025-09-26T05:40:24.522635 application/x-mobipocket-ebook 132872 2022-09-29T13:52:14.053111 application/x-mobipocket-ebook 63352 2025-09-26T05:40:19.043694 text/plain; charset=us-ascii 43381 2024-10-18T14:16:59 text/plain; charset=us-ascii 16111 2025-09-26T05:40:27.865619 application/rdf+xml 20603 2025-09-26T05:40:21.116664 image/jpeg 3449 2025-09-26T05:40:21.072667 image/jpeg 154178 2025-09-26T05:40:19.641657 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog