Project Gutenberg 2022-10-01 Public domain in the USA. 136 Walker, Donald Carleton, John William 1856 Carleton, Captain (John William) Carleton, J. W. (John William) Craven 33022387 Walker's manly exercises Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports Walker's manly exercises and rural sports $aUnited Kingdom :$bH. G. Bohn,$c1855. Tim Lindell, Harry Lamé and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.) "Walker's Manly Exercises" by Donald Walker is a comprehensive guide on physical fitness and outdoor activities written in the mid-19th century. This instructional manual outlines various exercises and sports aimed at enhancing physical strength, agility, and overall health through manly pursuits such as rowing, riding, and hunting. The content suggests a focus on both individual and communal engagement in physical activity for the betterment of one's health and athletic ability. The opening of the work introduces the subject of physical education, emphasizing the importance of exercises or gymnastic activities in the development of a strong body and sound character. Walker discusses various forms of movement, detailing the benefits of activities like walking, running, leaping, vaulting, and swimming. He provides an overview of how these exercises can improve health by enhancing circulation, strengthening muscles, and contributing to overall physical well-being. The author also touches on principles of training and the importance of adequate practice in ensuring one achieves their personal fitness goals. (This is an automatically generated summary.) https://archive.org/details/walkersmanlyexer00walk_0/page/n13/mode/2up 20200527021503walker 1855 GB Reading ease score: 61.2 (8th & 9th grade). Neither easy nor difficult to read. en Sports Athletics GV Text Category: How To ... Category: Sports/Hobbies Category: Health & Medicine 692391 2025-06-27T09:42:06.772704 text/html 656667 2024-10-19T01:12:26 text/html 12123768 2025-06-27T09:42:43.710606 application/epub+zip 12129278 2025-06-27T09:42:21.639633 application/epub+zip 372221 2025-06-27T09:42:08.502735 application/epub+zip 12894671 2025-06-27T09:42:51.480561 application/x-mobipocket-ebook 12835391 2025-06-27T09:42:30.651611 application/x-mobipocket-ebook 581831 2025-06-27T09:42:05.017762 text/plain; charset=us-ascii 561822 2024-10-19T01:12:26 text/plain; charset=us-ascii 15913 2025-06-27T09:42:51.662488 application/rdf+xml 20851 2025-06-27T09:42:08.808702 image/jpeg 2924 2025-06-27T09:42:08.654705 image/jpeg 12070708 2025-06-27T09:42:07.093713 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog