Project Gutenberg 2024-01-20 Public domain in the USA. 117 Miles, Eustace 1868 1948 Miles, Eustace H. Miles, Eustace Hamilton 20014872 Keep Happy $aNew York :$bFrederick A. Stokes Company, $c1920. Carla Foust, Charlene Taylor and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.) "Keep Happy" by Eustace Miles is a motivational self-help book written in the early 20th century. In this book, the author explores the concept of happiness as a deliberate practice, arguing that maintaining a happy disposition is essential for both mental and physical well-being. The book combines philosophical insights with practical advice on lifestyle choices that promote happiness. The central argument of "Keep Happy" is that happiness is not merely a natural occurrence but a state of mind that can be cultivated through conscious effort. Miles discusses the detrimental effects of negative emotions like fear and worry on one’s health, suggesting that they create a cycle of unhappiness that can affect both the mind and body. Throughout the book, he provides various techniques to foster happiness, such as positive self-suggestion, the importance of a healthy diet, exercise, and the power of expression. The book asserts that by choosing to keep happy, individuals can improve their health, enhance their social interactions, and ultimately lead a more fulfilling life. Miles emphasizes the moral and ethical dimensions of happiness, encouraging readers to recognize it as a duty to themselves and others. (This is an automatically generated summary.) https://archive.org/details/keephappy00mile/page/n9/mode/2up 20201030181036miles 1920 US Reading ease score: 61.1 (8th & 9th grade). Neither easy nor difficult to read. en Happiness BJ Text Category: How To ... Category: Health & Medicine Category: Psychiatry/Psychology Category: Philosophy & Ethics 90798 2025-06-28T14:52:23.459491 text/html 66305 2024-01-20T17:21:58 text/html 193973 2025-06-28T14:52:27.033469 application/epub+zip 193450 2025-06-28T14:52:24.529495 application/epub+zip 189315 2025-06-28T14:52:23.924497 application/epub+zip 737472 2025-06-28T14:52:28.769481 application/x-mobipocket-ebook 725398 2025-06-28T14:52:26.501479 application/x-mobipocket-ebook 72176 2025-06-28T14:52:23.213483 text/plain; charset=us-ascii 52310 2024-01-20T17:21:58 text/plain; charset=us-ascii 16159 2025-06-28T14:52:28.897444 application/rdf+xml 12805 2025-06-28T14:52:24.111470 image/jpeg 1786 2025-06-28T14:52:24.016498 image/jpeg 294716 2025-06-28T14:52:23.473513 application/octet-stream application/zip Archives containing the RDF files for *all* our books can be downloaded at https://book.klll.cc/wiki/Gutenberg:Feeds#The_Complete_Project_Gutenberg_Catalog en.wikipedia